9 Healthy Children’s Recipe Suggestions For Maltese Restaurants
We asked Maltese parents to give us suggestions of food they would like to see served to kids in Maltese restaurants – and the responses were yummier than ever.
Here’s a selection of healthy children’s recipes, as inspired by parents’ suggestions.
1. Zucchini Noodles / Zoodles
A healthy alternative to spaghetti that’s still super fun to eat!
2. Veggie Burgers
Kids love burgers – so why not swap red meat for some wholesome veggies?
3. Quiche Lorraine
This dish might sound adult, but its flavours are simple enough for kids to really love it.
4. Chicken Meatballs
Kids love nothing more than chicken dippers, right? It’s super easy to make them healthier!
5. Rabbit Patties
Why not start their love for one of the nation’s favourite meat young?
6. Oven Baked Falafel
Children will love biting into that tasty goodness.
7. Broccoli Pesto Pasta
Perfect for the ones who refuse to eat their greens…
8. Fish Tacos
So many children don’t like to eat fish – but if you change it up, they might just give it a go.
9. Veggie Muffins
Sometimes with kids it’s all about format – this is a brilliant way to get them to choose a vegetable item off the menu!
BONUS: Ross Fil-Forn with Brown Rice
This classic Maltese recipe is a favourite with children – swapping out white rice for brown will make it that much healthier, with zero extra effort.
