6 Badass Alternative Ways To Get Fit In Malta If You Hate The Gym
Without sounding patronising, there are many other ways to get fit that don’t involve stepping foot in a gym you know (or running for that matter). And luckily for us, Malta offers some great alternatives.
Here are some non-cliché ways of getting your fitness on around the island while having the time of your life.
1. Aerial Yoga in Marsascala
Aerial Yoga is a suspended yoga exercise using a hammock. It’s a workout which mixes traditional yoga poses with dance and gymnastics. It’s a tad challenging, but it’s also extremely rewarding.
2. Velocity Fitness at Velocity Trampoline Park, Tarxien
This new fitness craze from Velocity makes you burn 1,000 calories an hour. It has been proven to be three times more beneficial than a regular workout and it’s tons of fun!
3. Pole Dancing at Pole Fitness Malta, Swieqi
Pole dancing is one hell of a sport and requires proper strength. It is highly addictive and you’ll never think of excercise as a chore again.
Pole Fitness Malta offer a range of pole dance classes at every level. Classes are small so you won’t have to share a pole.
4. Drumming it out at Poundfit with Mandy, Burmarrad
Use drumsticks to rock out, and more importantly… work out!
Mandy uses a full-body workout combining cardio, conditioning and strength training with a hint of yoga.
5. Boxfit at Good Vibes, Birkirkara
Good Vibes’ high intensity class will teach you the basics of boxing for self defense and stress relieve. Suitable for all levels.
6. Tribal Belly Dance at Fitness Point, Sliema
Release your inner Shakira while getting fit with the lovely team at Tribal Belly Dance Malta. You’ll learn how to control your body with confidence and grace.
They offer many different classes at various levels, so do check them out!