Health And Wellness: The Importance Of Skin Cell Renewal And Massage
Skin care has become extremely popular – your skin is the largest organ of your body, it is also visible to everyone else.
Focus is usually on the face and neck because most people are scared of getting wrinkles in these delicate areas – giving rise to routines that include cleansing, moisturising, and other treatments.
However, it is important to take care of your whole body, which includes the skin on your arms, back, legs, and everywhere else.
Here are five reasons why skin cell renewal and massages are so important:
1. To moisturise your skin
Apart from the obvious lotions and oils used during massages, massaging the skin helps reduce tension, and allows blood to access the skin easier, improving colour and tone. With an increase in circulation, skin can feel softer and silkier, as the blood delivers nutrition and hydration. This nourishment and hydration regenerates your skin, removing dry skin.
2. Exfoliation
Regular massages help reduce the amount of dead skin cells accumulated on the skin surface. Massaging also allows your skin to sweat out and thus, getting rid of impurities, such as uric acid. This exfoliation also allows the oils and lotions used, to be absorbed better.
3. Mental wellbeing and mindfulness
Massages can relief headaches, as well as, improve sleep. Although not related to your actual skin, nothing can make you feel as relaxed and stress-free as a good massage. It also reduces stress, anxiety, and depression. So if you don’t really care about your appearance, it’s still worth giving it a go.
4. Makes you look younger
Massages can release tension and relax muscles, which can prevent the development of wrinkles. As stated before the exfoliation and moisture can also help with making your skin feel softer, and therefore, look younger.
5. Tighten skin after pregnancy or weight loss
Massaging your skin can help with skin regeneration since it improves the elasticity of the skin, and increased blood flow can help replenish tired and stretched out skin, because of the added nutrition and hydration.
If you want to book your next spa appointment, but are concerned about ending up with an empty bank account – we’ve got just the right thing for you!
Whether you’re looking for a treatment to make your skin look younger, or just need a day off from all your meetings, chores, and appointments, DealToday has got you covered.
DealToday provides boundless deals and bargains in Malta. All year round you can find an extensive range of discounts, with some spa deals going up to 50% off – definitely worth it.
The process is simple:
All you need to do is create an account, purchase the deal and check your inbox for a voucher, which you can present to the establishment to get your deal. In the case of products, you just need to key in your address or a recipient’s address, with delivery free in most cases. T&Cs apply
Tag someone who needs a massage
READ NEXT: Mamma Mia How We’ve Missed You! Top Maltese Restaurant Is Back With A Whole New Look
