9 Yoga Classes In Malta & Gozo You Need To Try Now
It’s difficult to go a day without hearing about yoga. So-called ‘yogis’ swear by it, live for it, and don’t let you forget it. It seems like the only way to handle the yoga madness is to get involved.
So here’s a few classes that might be useful for your foray into the world of child poses and downward facing dogs.
1. Rayoga Malta – Żebbuġ
Ray Cacciatolo describes his yoga classes as “safe and non-competitive”, so Żebbuġ might be the destination for you if you’re a little anxious about being a yoga newbie. His classes consist of basic yoga postures, breathing and relaxation techniques.
2. Sanya – Naxxar
If you’re looking for a place that offers both beginners and advanced lessons (for when you inevitably become a yoga-pro), Sanya has got you covered. Bonus: it’s an eco-spa so you can add a bunch of other healthy activities to your class.
3. LahLah Yoga – Anywhere
If you’re not up for joining a class LahLah Yoga will bring the class to you. The private sessions promise to be completely bespoke and tailored to varying yoga goals – meaning you’ll have zero performance anxiety.
4. Beach FitYoga – Roaming
If you’re looking for more of an intense yoga class then Balazs Heller’s Beach FitYoga is what you’re after. It combines yoga, pilates and meditation, in the open air on Malta’s beaches – so you’re going to get a lot out of these 90-minute classes.
5. Freemyme – Sliema
Aside from offering adult yoga classes, this community-feel fitness club will also teach your kids yoga. Who knows – a new found yoga regime just might bring the family closer together.
6. Lotus Room – Żebbuġ
Your kids haven’t arrived yet? Yoga is still an option. Lotus Room Yoga Centre in Żebbuġ offer prenatal yoga classes which promise to “relieve aches and pains, boost circulation and immunity, and [provide] a general sense of health and well-being during pregnancy”. #Win
7. Satori Centre – Gozo
Described as an “oasis of health, expression and wellbeing” the Satori Centre offers tonnes of activities, workshops, and retreats apart from yoga and meditation classes. How’s that for fully immersing into the yogi-life?
8. Raw Yoga Studio – Pietà
Set up near the Pietà marina early this year, RAW offers a peaceful haven in one of Malta’s most buzzing streets. Its softly lit and gently scented lounges promise to put you in relaxation mode before the yoga even begins and, with 14 trainers, it will certainly cater for most kinds of yoga practice you’re looking for.
9. Baobab Yoga Studio – Tal–Ibraġ
Apart from individual and group classes, yogi Nadia also offers corporate yoga courses to businesses willing to go the extra mile to ensure that their staff remain focused and concentrated and that their stress, fatigue and anxiety levels remain low. Surely a great perk to offer staff and, who knows, it could even help reduce sick and injury leave costs.
Do you know of any other awesome yoga classes? Let us know in the comments section!
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