Move For Mental Health: Join This Free Beach Fitness Event At Golden Bay
If you’re looking for a feel-good way to get active, Sunday Run Club is hosting a free outdoor fitness event at Golden Bay on Sunday, 16th March—bringing together runners, yogis and beach lovers for a morning of movement, community and charity all in support of Richmond Foundation.
Kicking off at 8.15am, participants can choose between a 4.5km scenic trail run or a guided yoga session on the beach.
Whether you’re a seasoned runner or just looking to stretch it out by the sea, there’s something for everyone.
Runners will be grouped by pace for an inclusive experience, while yogis are encouraged to bring their own mats to flow by the water’s edge.
After the run and yoga session, attendees can socialise, enjoy refreshments and even join a friendly game of beach volleyball—or take a refreshing swim in the sea.
“This event is about bringing people together through movement, nature, and community spirit,” said Matthias Bugeja, organiser of Sunday Run Club Malta.
“Whether you’re an experienced runner, a yogi, or just looking to try something new, we invite everyone to join us for a morning of fun and fitness, all while supporting mental health.”
The event is free to attend, but registration is required at sundayrunclubmalta.com/events.
Donations to Richmond Foundation, which provides essential mental health support in Malta, are encouraged.
Who’s up for a Sunday morning reset?
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