Watch: ‘It Caused Me Shame, An Absolutely Horrible Feeling’ – The She Word Dives Into The Sober Curious Movement
What happens when you wake up after a wild night, scroll through your camera roll, and think… ‘Oh my God, what did I do?!’
That’s exactly what this week’s episode of The She Word dives into, as Trudy Kerr sits down with Melissa Gatt, Mei Berrit, and Therese Galea to talk about sobriety, social drinking, and the pressures that come with it.
With one in three adults taking a break from alcohol last January and the Sober Curious movement growing, the conversation gets real, raw, and hilarious as the ladies open up about their experiences.
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For Mei, drinking led to a deep sense of shame, something she describes as “an absolutely horrible feeling,” which came after a night of partying and remembering what happened the previous night.
Therese reflects on how alcohol often leads to fights with close friends and family, adding: “At least for me, when I cross the line, I start annoying people. It doesn’t happen often, but when it does, I’m all out.”
The episode takes a deep dive into why people drink, what sobriety really looks like, and how stepping away from alcohol has changed their lives.
Whether you’re considering cutting back, quitting or just curious about the sober lifestyle, this episode might just make you rethink your next drink.
Watch the full episode now:
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