Yoga lovers are torn between thinking that the activity may not be ‘intense enough’ to get us healthy. On the other hand, many have touted it as the single, greatest key to a long life. One recent study even tested the ability of yoga to increase your lifespan and found that – in theory – … Continued
The body, like a plant with complicated emotions, requires several things in order to simply survive. Many nutrients, with a lot of sciency names you probably wouldn’t care learning about, are required by the body. The question is… what are the foods that carry these nutrients? We’re about to give you the down-low. 1: … Continued
With the state of Maltese health being what it is, many of us would be willing to receive the odd pearl of wisdom, to help get us out of the gutter. But, it may be worth noting, one trove of treasure may yet be found in the bedroom. No, we’re not talking about that. We’re … Continued